Local Business Highlight: The Tribe Athletics and Fitness

With the new year headed our way, it’s time to once again make some resolutions. Almost everyone makes a resolution to be healthy and more active, so what better way to fulfill that goal than by joining a gym? The Tribe Athletics and Fitness, located right here in Nutley, is a great option. Their main focus is on group fitness classes which gives you an opportunity to explore all sorts of activities and takes the guesswork out of working out.

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Group fitness classes are a great alternative to roaming around the gym trying to figure out what to do, and they are a great way to get a good workout in. In addition, changing up your routine is great for your body. Tribe has a plethora of classes for you to choose from:

• Small group cardio spin
• Youth fitness and dance classes
• Mindfulness for moms
• Barre
• Bootcamp
• Myofascial release healing therapy
• TRX
• Turbokick
• Dance fitness
• Pilates

These are just some of the options for classes as they are adding more to the schedule all the time. There are separate hours for men and women and coming soon there will also be an online subscription so you can workout with Tribe even if you’re not in the studio.

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In addition to the workouts, they also provide health and nutrition workshops. They are dedicated to making sure the members of their community are leading healthy and active lifestyles, a message that is reflected on their blog and Facebook page. If you’re looking for a way to switch up your routine, consider trying out The Tribe Athletics and Fitness. Follow them on Facebook and Instagram for updates and visit their website for class schedules and more information!

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